Offerings

Mind, Body and Soul

Group Sound Bath

A Sound Bath is a deeply meditative experience where you are "bathed" in sound waves. This vibrational experience instantly calms the mind chatter and resets the nervous system. When our brain is calm our bodies have a chance to rest and heal itself.

You'll experience a sound bath lying down on the floor. At a group event you'll want to dress comfortably, bring your own mat, pillow, blanket and any other items you might want to make you comfortable.

The Sound Healing practitioner will begin with a guided meditation to help you fully relax and achieve a deeply meditative state to benefit from the sound bath. Then multiple healing instruments will be played throughout the sound bath. These instruments might include crystal singing bowls, bronze singing bowls, tuning forks, buffalo drum, shakers, steel tongue drum, chimes, and gong.

There are many benefits of a sound bath. It may put one at ease, lower stress levels, lower blood pressure, release energy blockages, ease anxiety, improve sleep & increase energy.

Sound renews us!

Private Group Events:

Would you like to host a group event for your friends, family, or co-workers at your home, place of work or in your community? Together we can create an experience for a group of souls that would benefit from holistic self-care. Possible options are, a group sound bath, a women’s circle, a drum circle, mini wellness retreat or a single day wellness event. Contact me for further information and pricing.

Women's Circle

This is a time where women sit in circle together to honor each other, share their stories, support each other and create a community of sistership.

Our circle is held once a month. Please wear something comfortable, bring a pillow or blanket to sit on, bring a journal and pen and bring something meaningful to you to add to our altar.